2017-2018 Academic Catalog 
    Dec 07, 2022  
2017-2018 Academic Catalog [ARCHIVED CATALOG]

IDND 1130 - Writing to Heal

An exploration of writing as a tool in maintaining health and well being. We will look at the medical and psychological research that supports the belief that writing boosts in the immune system, reduces emotional distress, and lessens physical pain for some people. Through hands-on practice and group sharing we will become familiar with the ways in which the literary arts are tools for personal growth.